IMMUNE BOOSTER ENERGY DRINK

Hi friends,
I thought of posting this fitness tip about the recipe of an immune booster energy drink to help you protect against infections. This immune-booster energy drink is a very easy to prepare recipe. It has a lot of benefits, the main thing being a booster of your immunity, that is, the resistance to infections.

Ingredients:

• Turmeric powder - 1/4 teaspoon 
• Pepper powder - 1/4 teaspoon 
• Ginger - 1/2 an inch piece, finely chopped 
• Honey -  1 tablespoon 
• Water - 1 cup

Method:

• Heat the water in a pan
• Bring it to a boil
• Add the turmeric powder, pepper powder and chopped ginger to the boiling water
• Boil it for about three minutes 
• Transfer it to a glass
• Add the honey
• Mix well
• Serve

Tips:

• Ideally, you can drink at least half a glass of this every day to boost your immunity
• In case you do not have fresh ginger, you can use 1/2 a teaspoon of dry ginger powder this recipe 

Please do try this recipe and enjoy the art of cooking!!!

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