Tuesday, August 11, 2020

SABUDANA PARATHA

Hi friends,
Sabudana paratha is a healthy breakfast recipe. It can be prepared easily at home.


Ingredients:
  • Sabudana / Sago - 1 cup, soaked in 1 cup of water for 6-8 hours 
  • Garlic - 3-4 cloves, finely chopped 
  • Green chillies - 2-3, finely chopped 
  • Curry leaves - a few
  • Coriander leaves - a few
  • Potatoes - 2, medium sized, boiled and mashed
  • Groundnuts - 1/4 cup
  • Cumin seeds or jeera - 1 teaspoon 
  • Salt - to taste 
  • Oil - 3 tablespoons 
Method:

  • Dry roast the groundnuts in a pan
  • Allow it to cool slightly 
  • Grind it into a coarse powder in a mixer grinder 
  • Keep aside
  • Drain off the excess water from the sago
  • Transfer it to a mixing bowl
  • Add the chopped garlic and green chillies 
  • Mix well
  • Add the jeera, salt, curry leaves, coriander leaves and the potatoes 
  • Add the groundnut powder 
  • Mix well to form a dough
  • Divide the dough into equal portions 
  • Roll out each portion into a flat paratha 
  • Heat the tawa  or griddle 
  • Place the paratha on the tawa
  • Add half a teaspoon of oil all over it
  • Allow it to cook
  • Flip over and cook on the other side as well 
  • Remove 
  • Serve

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