Friday, April 23, 2021

POHA | HEALTHY BREAKFAST RECIPE

Hi friends,
Poha is a healthy, delicious, easy to prepare Indian breakfast recipe. It is a popular breakfast in Maharashtra, a state situated in the western part of India. It is a wholesome breakfast. I would also recommend you to check my other breakfast recipes for some delicious and easy breakfast ideas.

Ingredients:
  • Poha / Aval (Flattened rice flakes) - 1 cup
  • Potatoes - 1/2 cup, boiled and diced into cubes
  • Oil - 1 tablespoon 
  • Mustard seeds - 1 teaspoon 
  • Asafoetida / Hing - 1/8 teaspoon 
  • Dried red chillies, long - 2-3, depending on the desired level of spiciness 
  • Peanuts - 2 tablespoons 
  • Onion - 1/2 cup, finely chopped 
  • Carrot - 1/4 cup, finely chopped 
  • Beans - 1/4 cup, finely chopped 
  • Capsicum - 1/4 cup, finely chopped, optional 
  • Green chillies - 1, vertically slit
  • Turmeric powder- 1/2 teaspoon 
  • Curry leaves - 10
  • Lemon juice - 1 tablespoon 
  • Coriander leaves - finely chopped 
  • Salt - to taste 
Method:
  • Take the poha in a colander and wash it well with water
  • Allow it to drain the water completely 
  • Heat the oil in a pan or kadai
  • Add the mustard seeds, asafoetida, curry leaves, dried red chillies and peanuts
  • Sauté well
  • Add the chopped onions and slit green chilli 
  • Sauté well 
  • Add the chopped carrot, beans and capsicum 
  • Sauté well
  • Add the turmeric powder and salt
  • Mix well
  • Add the diced potatoes 
  • Stir well
  • Add the poha
  • Mix well
  • Switch off the flame 
  • Add the lemon juice and half of the chopped coriander 
  • Transfer it to a serving bowl 
  • Garnish with chopped coriander leaves 
  • Serve hot

I would also recommend you to check my other breakfast recipes for some delicious and easy breakfast ideas.

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